PERFORMANCE CHECK-UP
A one-off, no-commitment deep-dive into your training and phenotype.
For £25, you’ll get a clear, unbiased performance analysis and a set of actionable improvements you can use immediately — no coaching plan required.I’ll personally review your data and break down:• Your fitness markers (where you actually are right now) • Your strengths (what you should double down on) • Your weaknesses (what’s holding you back) • Key opportunities for improvement (your quickest wins)No fluff. No templates. Just an honest, expert assessment shaped by decades in the sport — from everyday riders to national champions and elite athletes.There’s zero pressure to move into coaching. This check-up is for riders who want clarity, a professional second opinion, or a data-driven reset withoutcommitting to a monthly plan.If you want structure after that, great — but this stands alone as a premium one-off evaluation.
how it works
1. Fill in the short form here. Tell me who you are, what you ride, and where your training data lives.2. I reply personally within 24 hours. No bots. No automation. Straight from me.3. I request temporary read-only access to your training data or I preferably add you to my Training Peaks Coaching Account. TrainingPeaks is preferred, but Strava, Garmin or Wahoo also work.4. I analyse the sessions that matter. Not your entire history — just the training that gives the clearest picture.5. You receive your personalised Performance Check-Up. A sharp, high-impact review with 3–5 targeted actions to improve immediately.
The Cost
£25 — one-off payment. No subscription. No commitment.If you decide to move into coaching later, great — but this service stands fully on its own.
All reviews are handled personally and kept fully confidential. Trusted by riders from first-time racers to national champions and World Cup athletes.
Want ongoing structure after this? If you enjoy the clarity of your Performance Check-Up, you can explore coaching options — but there’s no pressure and no commitment required.